Low Fat Tuna Casserole
June 24, 2010 by Firehouse Chef
Filed under Baked, Boiled, Buffet, Casserole, Dinner, Easy, Easy Tuna Casserole Recipes, Main Course, New Tuna Casserole Recipes, Supper
 | Low Fat Tuna Casserole – This remarkably creamy, yet low fat tuna casserole recipe is luscious. Made extra hefty with the addition of stuffing mix, we also added some fragrant parmesan cheese and healthy spinach. Served over robust egg noodles, this satisfying low fat tuna casserole is yummy! Prep Time: 10 mins |
Ingredients to make Low Fat Tuna Casserole
5 cups uncooked egg noodles
1 cup (8 ounces) reduced-fat sour cream
1/2 cup fat-free mayonnaise
2 to 3 teaspoons lemon juice
2 tablespoons butter
1/4 cup all-purpose flour
2 cups fat-free milk
1/3 cup plus 2 tablespoons shredded Parmesan cheese, divided
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 package (6 ounces) reduced-sodium chicken stuffing mix
1/3 cup seasoned bread crumbs
2 cans (6 ounces each) light water-packed tuna, drained and flaked
Directions to make Low Fat Tuna Casserole
Cook noodles according to package directions. Meanwhile, in a small bowl, combine the sour cream, mayonnaise and lemon juice; set aside.
In a large saucepan or Dutch oven, melt butter. Stir in flour until blended. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in 1/3 cup Parmesan cheese until melted. Remove from the heat; stir in the sour cream mixture. Add the spinach, stuffing mix, bread crumbs and tuna; mix well.
Drain noodles and place in a 13-in. x 9-in. baking dish coated with cooking spray. Top with tuna mixture; sprinkle with remaining Parmesan cheese
Cover and bake at 350° for 35 minutes. Uncover; bake 5-10 minutes longer or until lightly browned and heated through
Crunchy Tuna Casserole
July 21, 2009 by Firehouse Chef
Filed under Baked, Buffet, Easy Tuna Casserole Recipes, Main Course, Microwave, New Tuna Casserole Recipes, Supper
 | Crunchy Tuna Casserole - This succulent, crunchy tuna casserole recipe is full of savory flavor, that has never been so quick and easy, and even healthy. Always handy canned tuna is combinned with garden fresh veggies, creamy soup, and crunchy chow mein noodles, for a slight, yet, distinctive texture. Another, “Less Than 30 Minute Meal”. Prep Time: 5 mins |
Ingredients to make Crunchy Tuna Casserole
2 T Butter or margarine
1 c Chopped celery
1/4 c Chopped onion
2 T Chopped green pepper
1 T Butter
7 oz Can tuna
10 1/2 oz Cream of mushroom soup, condensed
1 c Chow mein noodles
1/8 t Pepper
1/3 c Chow mein noodles
Directions to make Crunchy Tuna Casserole
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